You may look for different sex toys to spice up things in life – this is also a major step toward improving your well-being as orgasms are important for your mental and physical health. But one of the hardest things is to select the best vibrator. There are so many different models available in the global market.
In June (2020), I published a memoir piece on Tall And True about my experience of doing the 22 Pushup Challenge for PTSD in 2016. I mentioned how I had struggled to do 22 pushups at the start. Four years on, when my younger brother nominated me for the 25 Pushup Challenge, I felt even more apprehensive!
In 2016, I took part in the 22 Pushup Challenge, 22 days of 22 pushups, with each day’s effort posted to Facebook. The goal was to raise awareness of the effects of Post-Traumatic Stress Disorder (PTSD) on returned service personnel. At the start, I struggled to do 22 pushups and knew little about PTSD.